Monitor Cebolinha’s 2nd installment in the Roda Magazine Series on Capoeira Injuries. This time he tackles injuries of the shoulder. Note the excellent shoulder modeling by our student, Siri! “About a year ago, I dealt with my first shoulder injury from Capoeira.Â
Read More
Don’t Miss Capoeira Cubs! Aranha Capoeira is teaching Capoeira Cubs – a class for kids between the ages of 3 and 5 years old. This is a great way for kids to release energy, learn music and songs and work with others.Â
Read More
Kids classes are available every Monday and Wednesday. Don’t forget that the FIRST CLASS IS FREE!